Do you want to get seriously fit? Lose weight? Learn to box or just train for fun?
Now you have access to all my online workouts in one place. Do these workouts when and where you want.
- Do these workouts whenever you want from your phone, tablet, or computer
- Most workouts can be done with minimal equipment.
- – Bands
- – light weights (3 or 5lbs dumbbells
- – You can also substitute most movements with water bottles or soup cans
- 60 min workouts available
- 15 min and 30 min workouts COMING SOON!